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Now’s the Time for a Spring Cleanse!

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Spring is here!  It represents growth and new beginnings for the trees, grass and flowers, and for us, too.  This is the time to leave the winter doldrums behind and start fresh.

What better time than now to cleanse the body of pollutants, chemicals, sugar, caffeine and more?  Eating fresh vegetables and fruits plus whole food supplements and nutritional shakes allows the body to gently cleanse and renew itself.

How do you know if you need a cleanse?  Here are some indications that your body is overloaded with toxins from processed foods and the environment:

  • Low energy and fatigue

  • Sugar and carb cravings

  • Poor digestion

  • Weight gain

  • Sinus congestion

  • Reduced mental clarity

  • Low libido

  • Trouble falling asleep

If you suffer from any of these symptoms, consider doing a supervised purifying cleanse.  You will feel better, with increased energy and vitality, and you’ll lose weight, too!

 

Nancy L. Corsaro, L.Ac. is a board-certified acupuncturist and herbologist, and a wellness coach.  She practices in Carrollton, TX.  Visit her at www.eastwestom.com for contact information to schedule a complimentary 15-minute consultation.